About That Picture

About That Picture

I took this picture today after my daughter rode her new electric scooter for the first time. Isn’t it a sweet picture? It was a…

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The Best of Times, The Worst of Times: Adolescence...In Our Kids and In Ourselves

The Best of Times, The Worst of Times: Adolescence…In Our Kids and In Ourselves

Ah…adolescence. It is the best of times and the worst of times (sometimes all in the same day). It is a frenzied time of creativity,…

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For What It's Worth: Self-Soothing

For What It’s Worth: Self-Soothing

Therapy is way more than a toolbox of intervention.  Information alone cannot replace professional help. However, information can be very powerful.  So, for what it’s…

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Shoving Things in Drawers

Shoving Things in Drawers

There is something that gets my mother blood boiling in seconds. Clothes shoved in drawers. Even as I write it I realize that it is…

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For What It's Worth: Parenting, Empathy, and Redirecting

For What It’s Worth: Parenting, Empathy, and Redirecting

Therapy is way more than a toolbox of intervention. Information alone cannot replace professional help. However, information can be very powerful. So, for what it’s…

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I Wish For You Tears

I Wish For You Tears

I wrote this short post in January of this year (2014). I never posted it because I have been in a bit of a blogging…

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Rise to the Top

Rise to the Top

There are a few days each year when Jon and I both have almost completely “off” from our work responsibilities. Most of what I do…

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Fixing My Daughters' Hair

Fixing My Daughters’ Hair

I taught myself to French braid my daughters’ hair this summer. Trophies, diplomas…you can have them all. I won’t forget seeing my daughter’s hair in…

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31 Things You Can Do About Your Depression Today

31 Things You Can Do About Your Depression Today

Depression is difficult to describe. It is a myriad of symptoms spanning the emotional, physical, relational, and spiritual. Is it physical? Is it emotional? Is…

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All Stopped Up

All Stopped Up

When I was a little girl I had allergies. This was before Claritin or Allegra. It was before allergy testing and allergy shots became vogue….

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And The Pendulum Swings Wide...Thoughts on Narcissism

And The Pendulum Swings Wide…Thoughts on Narcissism

I carry you around the house all morning. I promise, Hillary, it seems I would sew you to my hip if I could. I’m getting…

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Home for Christmas: Surviving Holiday Family Dynamics

Home for Christmas: Surviving Holiday Family Dynamics

The holiday season is upon us and whether you will stay near or go far chances are that you will be spending time with loved…

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The Key to Locked Doors

The Key to Locked Doors

One of a few posts in a short series on thanksgiving. It is so easy to get stuck, to feel trapped, to feel hemmed in…

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Looking For A Sign

Looking For A Sign

The first in a short series of posts on thanksgiving. Every adult likely has a story about the time they got in trouble the WORST. …

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Get. Moving.

Get. Moving.

In the second chapter of Deuteronomy: Then the LORD said to me, “You have made your way around this hill country long enough; now turn…

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