I am excited to share with you a conversation I recently had with Charlotte therapist, Resi Johnson, about her experiences of being Black in her…
AHHH! I am so excited to be sharing this podcast with you today! We recorded it several months ago and it was worth the wait….
Oh, friend. You’re close to it, aren’t you? To the burning. Oh, sweet friend. Ok. You feel the heat…“on the far side of the wilderness”…
Sweet Girl, When you were a baby, when we lived in California, and before you could walk, I established a routine where I would take…
Most of us are familiar with at least one type of personality test. The Myers-Brigg. The “Big 5”. There are tests that classify you by…
When I was a little girl I would do this this thing that I am sure made my parents laugh when I wasn’t looking…maybe even…
After some frustrating software and editing issues I am so glad to finally get this interview up and going! I had so much fun talking…
When I was pregnant with my first child I learned about something called “productive pain”. “Labor pains are different. It is PRODUCTIVE pain,” some well-meaning,…
I wrote this post a couple of years ago. However, several of my posts were deleted when WordPress did an update so I am republishing…
I am so excited to be launching a podcast in which I will be having conversations with people about their journeys of being “stuck” and…
A couple of days ago I was preparing a quick meal for supper. I am sure we had something going on that night. Softball. Flag…
Almost every day, at least once, my four year old will approach me with a task she wishes to accomplish. The way in which she…
I turn 40 tomorrow. I had a friend ask me the other night what I had learned in my 20’s and 30’s. I struggled to…
A few people I know have recently sworn off various social media sites. Not a bad decision. I certainly have entertained the idea…especially during the…
Several months ago, at the prompting of a friend, I started attending a local boot camp type of daily exercise class. Its actual name: Burn…