31 Things You Can Do About Your Depression Today

31 Things You Can Do About Your Depression Today

Depression is difficult to describe. It is a myriad of symptoms spanning the emotional, physical, relational, and spiritual. Is it physical? Is it emotional? Is…

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The Seasons Have Never Failed Me

The Seasons Have Never Failed Me

***Parallel Processing Parallel process is a clinical term used to describe the common occurrence in therapy when the therapist’s own experience is reflected in the…

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All Stopped Up

All Stopped Up

When I was a little girl I had allergies. This was before Claritin or Allegra. It was before allergy testing and allergy shots became vogue….

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Home for Christmas: Surviving Holiday Family Dynamics

Home for Christmas: Surviving Holiday Family Dynamics

The holiday season is upon us and whether you will stay near or go far chances are that you will be spending time with loved…

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From the Shelf: The Sullivan Crisp Novels

From the Shelf: The Sullivan Crisp Novels

I am excited to be starting a new genre of posts…book reviews/recommendations!  Some of these posts will be like introducing you to some of my…

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Saturday Sampling April 7, 2012

Saturday Sampling April 7, 2012

Here is a sampling of some posts from this past week that inspired me, educated me, or made me think. Do you think I missed…

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